Tuesday, August 07, 2007

Yoga

K and I went to our usual Mon night Yoga class yesterday (yes, I know , I know, you think me doing Yoga is funny). K has been doing Yoga for years but I only started a few months back - half to support her but also to try and cure me being the most unflexible person in the world (that and an achy knee). Anyway - it dawned on me last night that I am actually quite enjoying this. Not only does it allow me to seriously stretch out once a week but it also is a bit of a workout. We have two teachers - our usual gives a very relaxed - stretchy class. However, the stand-in does a much harder and faster paced class. Needless to say I was not the only one perspiring like mad yesterday. So, there you go - me and Yoga - weird hey!

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