Sunday morning exercise

I woke up this morning to drizzle and a light fog in the air - perfect for some morning exercise. Hopped on the bike to find the rear wheel deflated. Actually it had punctured the evening before but it turns out the patches I have are more like 'get you home' gear than a permanent fix. So, I replaced the inner tube (noting that the factory supplied one was a 1.5-1.75" tube in my 2.2" tyres????). Half an hour later I took this shot whilst I rested. I think I have the shoe clips sorted now - today was the first day I have not fallen off at all :)