Well, if there are good enough for Sergey from Google then they're good enough for me. Going to try these as my next set of trainers and see what they're like. Downside - needed new socks too!
Friday, May 13, 2011
Vibram Fivefingers KSO
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1 comment:
You ARE aware that switching from regular trainers to minimalistic ones, takes up to a year of gradually letting your feet/legs getting used to it. If you start running in them straight away you will end up with tibial stress syndrome or shin splints in a few week (take it from some one who knows).
I would recommend using them no more than 5-10 minutes each run for the first three months.
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